ArtStar Yoga teaches the Shaktiananda Yoga technique; developed in Canada in 1970 by ~Gurudevi, Shri Swami Maha-Shaktiananda; direct disciple of Paramahansa Yogananda, the author of the spiritual classic, Autobiography of a Yogi. This Yoga teaching follows a practical, gentle approach to the exercises that includes pranayama, classic asanas, relaxation, meditation, invocation and visualization. Developed for all ages, including prenatal yoga exercises, healing massage, kriya cleansing techniques, chakra therapy, tantra and kundalini yoga. Shaktipat and Kriya initiation are for advanced students. Private Lessons.
ArtStar Yoga P.O. Box 700 Emmett, Idaho 83617
